Skip to main content

Southend's Children and Families Information PointSHIP Adults

Active Life

Active Life provides Health & Well Being sessions for people of all ages and abilities in the Community.

Active Life for a Healthier You is a ‘not for profit’ Community Interest Company based in Southend on Sea. We work with the local community and partner organisations to deliver high quality health and wellbeing sessions to children, young people, families, adults and older people. We ensure our service is needs led, easily accessible and affordable to all.

Active Life deliver a wide range of programmes which complement and support existing services, thereby avoiding any unnecessary duplication of valuable resources. Sessions are delivered in partnership with Healthy Schools, Local Authority.

Active Life for a Healthier You cater for everyone, regardless of age or ability. We provide opportunities for people to try different activities which range from fun fitness for children, yoga, seated exercise, belly dancing, nordic walking and life skills advice for adults. Mums, Toddlers, Children, and Adults aged up to 95 all take part in our classes. There are programmes especially for Carers to offer respite, a chance to stay active and to socialise. Disability groups benefit from having access to suitably trained professionals and pathways to join other health or sports clubs.
eg, the NHS and Active Essex.

Other details

We try to offer most of our sessions for FREE by applying for funding. We are a not for profit company so any charge will cover staff and venue only.

This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on SHIP does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.


5 Star:
4 Star:
3 Star:
2 Star:
1 Star:
0 Star:

You are texting details about Active Life