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Southend's Children and Families Information PointSHIP Adults

Change 4 Life - How to be healthier and happier!

NHS campaign providing advice and support to families and people to live a healthier life. The campaign aims to encourage families and adults to make small, manageable changes to eat and live more healthily. Its key aspirations is for people to partake in healthy eating, physical activity and drinking less alcohol. The campaign encourages people who need to increase their activity levels to swap sedentary activities for new active hobbies. 

For Activity Ideas - Click here

Who to contact

0300 123 4567

Where to go

Venue address
Southend University Hospital, Prittlewell Chase, Westcliff-On-Sea, Essex,

When is it on?

Session Information
Monday 09:00 - 20:00; Tuesday 09:00 - 20:00; Wednesday 09:00 - 20:00; Thursday 09:00 - 20:00; Friday 09:00 - 20:00; Saturday 09:00 - 20:00; Sunday 09:00 - 20:00
When is the service available

Contact Service Direct

This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on SHIP does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.


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Journey Planner

Address: Southend University Hospital, Prittlewell Chase, Westcliff-On-Sea, Essex, 

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  • Change 4 Life

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