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Southend's Children and Families Information PointSHIP Adults

Active Life - Activise Through Recovery

Activise Through Recovery

A programme to exercise the Mind & Body for patients on or recovering from cancer treatment.

The 6 weeks programme will enable you to improve many aspects of your health and wellbeing, including:

• Coping with stress
• Reduced anxiety and worry
• Improving sleep
•Improve confidence
• Increasing energy levels
• Improving range of movement
• Improve physical strength, balance and functional capacity
• Sessions are for all abilities and exercises can be done seated

Starting Monday 3rd October 2016 11:30am-12:30pm at

St Luke’s Church Community Centre, SS2 4AB

To book your place please contact The Active Life Team on 01702567327….and start feeling healthier!

Active Life provides Health & Well Being sessions for people of all ages and abilities in the Community.

Who to contact

01702 567327

Where to go

Name of venue
St Luke’s Church Community Centre
Venue address
St Lukes Road

When is it on?

Date & Time Information
Starts Monday 3rd October 2016

Other details

We try to offer most of our sessions for FREE by applying for funding. We are a not for profit company so any charge will cover staff and venue only. Please call for more information.
Age Range
From 18 years To 99 years

This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on SHIP does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.


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Journey Planner

Address: St Lukes Road  Southend-On-Sea  Essex 

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