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Southend's Children and Families Information PointSHIP Adults

ACE Lifestyle Southend

ACE Lifestyle Southend is a service for residents of Southend who wish to make positive changes to their lifestyle to improve their health and wellbeing.

The service includes a personalised programme to help people reach their health goals. This could include 1-to-1 support or referral to other programmes such as weight management, physical activity, falls prevention (Staying Steady) or stopping smoking.

Individuals can refer themselves, or healthcare professionals such as GP’s and pharmacists can refer patients.

Who to contact

Helen / Kayden / Mischa
0800 022 4524 option 2

Where to go

Name of venue
The Business Centre
Venue address
10 Elmer Approach
Additional Notes

The above address is the office only. We have a number of venues across Southend, Shoebury and Westcliff depending on what programme or group is decided upon.

When is it on?

Date & Time Information
Phones are staffed between 8.30am and 5pm Monday to Friday. Appointments are available days, evenings and weekends.
When is the service available

All Year,Term Time,School Holidays

Other details

[Free advice and support, Most programmes are Free]
Referral required?
Referral and availability notes

Individuals can self refer via the website or phone. Professionals can refer and a referral form is available on request. If a person has self referred but wishes to a gym based programme they will need to speak to their GP surgery to have a referral completed which shows they are safe to exercise.

Age Range
16 years plus

previously called Health Trainers (Get Healthy) delivered by Parkwood Healthcare up until 31st May 2016.

Age Range
From 18 years To 99 years

This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on SHIP does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.

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Address: 10  Elmer Approach  Southend  Essex 

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